Most of the diets require a long period of time to result only with few pounds reduction, but that’s not the case with the Lemonade Diet. With this diet you will lose up to 20 pounds in two weeks only. Simultaneously while you lose weight you will cleanse your body from toxins. For preparation of this amazing lemonade you will need: two liter boiling water, juice of 3 lemons, 14 tablespoons of maple syrup and half a teaspoon of hot red paper. All you`ll have to do is put the ingredients into the water and stir.

lemonade

While the lemon juice cleanses your body from toxins, maple syrup will give the necessary calories and elements to the body and the hot paper will stimulate the metabolism. You will have to take 8-12 glasses lemonade (800 – 1200 calories) during the day as substitution for meals. Among the lemonade you can also take some other drinks like saline and green tea and they will cleanse the body from toxins even more.

Do not start the diet sharply. You will need period to prepare your body for the change that will follow. You can start with the preparation earlier but three days before the diet will be enough. For the beginning get rid of the semi-finished products and meat and start consuming more fruit and vegetables. It is important the last two days to take only liquid food and the last day to drink only orange juice.

This lemonade is one of the few diets that are really effective and healthy. One more benefit from the diet is that you will feel great with more energy than ever.

Be attentive if you suffer from heartburn and peptic ulcer, in such cases it is not recommended.

EditorWeight loss
Most of the diets require a long period of time to result only with few pounds reduction, but that’s not the case with the Lemonade Diet. With this diet you will lose up to 20 pounds in two weeks only. Simultaneously while you lose weight you will cleanse your...